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    You are in: Home / Recipes / Sweet Potato Smoothie Recipe
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    Sweet Potato Smoothie

    Average Rating:

     1 Total Reviews

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    • on June 01, 2008

      MMMMM...that's about sums it up. This was such a treat Iooked forward to the whole time I was running this a.m....knowing this was going to be waiting for me. Wonderful, with just the right amount of spice added. I also threw in 3 icecubes even though my sweetpotato was cold. I did as you posted in your recipe about cooking the potato the night b/f. Saves lots of time if you want this in the a.m. after a good work-out or run. I'll definitely be keeping sweet-potatoes on hand for just this recipe. Thanks Jen~ Made for My3Chef's.!

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    Nutritional Facts for Sweet Potato Smoothie

    Serving Size: 1 (499 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 263.4
     
    Calories from Fat 9
    41%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.6 g
    3%
    Cholesterol 7.3 mg
    2%
    Sodium 289.2 mg
    12%
    Total Carbohydrate 46.7 g
    15%
    Dietary Fiber 3.9 g
    15%
    Sugars 5.4 g
    21%
    Protein 16.6 g
    33%

    The following items or measurements are not included:

    vanilla whey protein powder

    Detailed Nutrition Values About Nutrition Info
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