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    You are in: Home / Recipes / Sweet Potato Salad Recipe
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    Sweet Potato Salad

    Sweet Potato Salad. Photo by Judy from Hawaii

    1/1 Photo of Sweet Potato Salad

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    45 mins

    10 mins

    Judy from Hawaii's Note:

    I am not sure how readily available Okinawan sweet potatoes are. This salad would probably taste just as good with just yellow sweet potatoes, but if you can get the purple ones too, please do use them. The peppers & two colors of potatoes makes for a visually appealing salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Directions:

    1. 1
      Boil sweet potatoes until cooked, but still firm.
    2. 2
      Chill, peel, and dice.
    3. 3
      Mix with onion and peppers.
    4. 4
      Mix all ingredients for dressing together and chill for a couple of hours or overnight.
    5. 5
      Remove garlic, onion, and bay leaf from dressing.
    6. 6
      Shake dressing and pour over salad at least one hour before serving.

    Browse Our Top Yam/Sweet Potato Recipes

    Ratings & Reviews:

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    Nutritional Facts for Sweet Potato Salad

    Serving Size: 1 (154 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 243.5
     
    Calories from Fat 92
    38%
    Total Fat 10.2 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 284.6 mg
    11%
    Total Carbohydrate 36.6 g
    12%
    Dietary Fiber 4.1 g
    16%
    Sugars 15.4 g
    61%
    Protein 2.3 g
    4%

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