Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sweet Potato & Red Pepper Soup Recipe
    Lost? Site Map

    Sweet Potato & Red Pepper Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Shufty's Note:

    A recipe from my mum. Very easy to make and tastes great.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note


    Serves: 4



    Units: US | Metric


    1. 1
      Peel the sweet potatoes and cut into pieces (otherwise they will take forever to boil properly).
    2. 2
      Cut onion into small pieces.
    3. 3
      Seed and cut up the red peppers.
    4. 4
      Add the potatoes, onion and peppers into a large pan with the 2 pints of stocked water (if you've had a roast chicken the night before then using the carcass for stock makes a world of difference).
    5. 5
      Bring to boil them reduce heat slightly and simmer for 20-30 minutes.
    6. 6
      Blend the ingredients together using whatever implement you have, blenders and hand blenders are the most convenient ones to use. Blend until there are few to no bits left.
    7. 7
      Add hot sauce to taste (not much is needed though).
    8. 8
      Add black pepper to taste.
    9. 9
      Heat soup again while stirring for a couple of minutes and serve. Have a good loaf of bread heady, it's the best way to eat soup.

    Browse Our Top Stocks Recipes

    Ratings & Reviews:

    • on April 11, 2008


      I wish I could rate this higher, because it's really simple and I wanted to like it more. For us, the flavor was too sweet, and needed some balance. I didn't see the jalapeno idea, although I thought maybe adding a can of tomatoes or some spinach might be a nice addition, or some curry powder. If you really love sweet potatoes, you'll probably love this.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 30, 2008


      This was a really easy soup to make. I did not have any hot sauce, so I added a chopped jalapeño pepper. This soup has a nice sweet flavour and is quite filling. Thanks for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sweet Potato & Red Pepper Soup

    Serving Size: 1 (470 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 134.6
    Calories from Fat 2
    Total Fat 0.3 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 70.2 mg
    Total Carbohydrate 31.5 g
    Dietary Fiber 5.5 g
    Sugars 9.7 g
    Protein 2.9 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes