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    You are in: Home / Recipes / Sweet Potato Puree Recipe
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    Sweet Potato Puree

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    DrGaellon's Note:

    From Andrea Immer. A savory mashed sweet potato side dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place sweet potato cubes and garlic in a saucepan and pour in chicken or vegetable broth to within a half inch of the top of the potatoes.
    2. 2
      Boil until very soft (the potatoes will sink down into the liquid as they cook), 12-15 minutes.
    3. 3
      Drain, reserving cooking liquid.
    4. 4
      Return potatoes to saucepan and mash with potato masher.
    5. 5
      Slowly add some of the cooking liquid, stirring until you get the consistency of a loose puree. It need not be perfectly smooth.
    6. 6
      Stir in thyme and butter, adding more to taste if needed, and season with salt and white pepper to taste.
    7. 7
      Keep warm in a double boiler.
    8. 8
      Drizzle aged balsamic vinegar over each portion just before serving.
    9. 9
      For Vegetarian use the Vegetable Broth only.

    Ratings & Reviews:

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    Nutritional Facts for Sweet Potato Puree

    Serving Size: 1 (246 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 154.9
     
    Calories from Fat 41
    27%
    Total Fat 4.6 g
    7%
    Saturated Fat 2.6 g
    13%
    Cholesterol 10.1 mg
    3%
    Sodium 99.3 mg
    4%
    Total Carbohydrate 25.2 g
    8%
    Dietary Fiber 3.6 g
    14%
    Sugars 4.9 g
    19%
    Protein 4.4 g
    8%

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