Sweet Potato Pretzels

READY IN: 1hr 45mins
Recipe by klr23

Hard Pretzels that give you a serving of veggies!

Top Review by greengirl347

These pretzels were wonderful. The DH loved them. I am not a big sweet potato fan so I substituted pumpkin instead. I also only baked them about 20 minutes so they would be softer.

Ingredients Nutrition


  1. Let yeast proof in water with sugar and salt.
  2. Add all other ingredients except coarse salt, let rise for 1 hour.
  3. Roll into sticks and place on a cooling rack on a cookie sheet.
  4. In a separate bowl mix beaten egg yolk with the tablespoon of water.
  5. Brush the pretzels with the egg wash and sprinkle with coarse salt.
  6. Bake at 350 degrees for 30 minutes or until golden brown.

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