Total Time
55mins
Prep 15 mins
Cook 40 mins

This recipe originally came from the tv programme "Daily cooks" It's very versatile, the first time I made these I used Leerdammer cheese diced and sweetcorn instead of the broad beans and it was delicious! As written the recipe serves 6 but I like to make it in a muffin tin and get 12 muffins to go in my lunchbox (not all at once though ;))

Ingredients Nutrition

Directions

  1. Peel and steam the sweet potatoes until cooked, approximately 10 minutes.
  2. Mash the sweet potato and add the butter and cheese.
  3. Add the broad beans, parsley, onion, breadcrumbs, salt, pepper and egg and combine.
  4. Add the flour and mix until you have a dough-like consistency.
  5. Oil 6 ramekins and fill with the potato mix.
  6. Allow to rest for 6-8 minutes, then bake for 20-25 minutes at 180c. Serve with green salad.