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    You are in: Home / Recipes / Sweet Potato Pone Bread Recipe
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    Sweet Potato Pone Bread

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 30 mins

    30 mins

    1 hr

    Mercy's Note:

    This recipe is here through the courtesy of the great Mildred "Mama Dip" Council. If you didn't yet know about this great Southern treasure, read up on her life story and buy her cookbook. You will not regret it!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix together the sweet potatoes with the butter and brown sugar.
    2. 2
      Add the molasses, buttermilk and eggs and mix well.
    3. 3
      Mix together the dry ingredients (cornmeal, flour and allspice) and combine with the sweet potato mixture.
    4. 4
      Add the vanilla extract, raisins and rum and mix well.
    5. 5
      Pour the batter into a 9"x9" baking pan and bake at 325°F for one (1) hour or until brown.

    Browse Our Top Quick Breads Recipes

    Ratings & Reviews:

    • on June 13, 2005

      Thank you! This one is a little sweeter than I want. A restaurant gave me the recipe, but it was for the masses, i.e. 8 1/4 lb. flour, 12 1/2 lb. cornmeal, 9 lb. mashed sweet potatoes and so forth. Can't find a proper conversion table; so I thought I might just find the recipe. Thanks for your suggestion!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Potato Pone Bread

    Serving Size: 1 (138 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 314.1
     
    Calories from Fat 87
    27%
    Total Fat 9.7 g
    14%
    Saturated Fat 5.4 g
    27%
    Cholesterol 68.4 mg
    22%
    Sodium 469.6 mg
    19%
    Total Carbohydrate 52.6 g
    17%
    Dietary Fiber 2.5 g
    10%
    Sugars 24.4 g
    97%
    Protein 5.6 g
    11%

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