Sweet Potato Muffins
Added April 09, 2005 | Recipe #115935
Total Time:
Prep Time:
Cook Time:
Directions:
1
Preheat oven to 350F and grease a muffin pan.
2
Combine 1 3/4 cups flour, baking soda, cinnamon and salt in a large bowl.
3
In another bowl, combine eggs, both sugars, oil, and sweet potatoes; beat at medium speed until blended.
4
Make a well in the center of the dry ingredients; add the wet ingredients into this well and stir just until moistened.
5
Dredge pecans and dates in 1/4 cup flour; fold into muffin mixture.
6
Fill muffin tins to 3/4 full and bake for 27-30 minutes.
7
Remove from pans immediately and cool on wire racks.
8
(Alternatively, fill mini muffin tins and bake for 12-14 minutes, to yield 4 dozen muffins).
Ratings & Reviews:
I used fresh sweet potato, boiled and mashed, and raisins rather than dates. There was a bit too much added sugar for me, I think the natural sweetness of the potato and the raisins/dates is plenty, but the sweet-toothed half of my household loved the sweetness. The batter is very gluten-y, which makes the muffins stand up with a light texture. However, this was difficult for a younger person to handle in filling the tins.
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This is how I made them- 1c white flour, 1c wheat. Omitted the dates & pecans, added 1/4 c ground flax seed. Used 15oz can sweet tater puree. They were delicious! Very silky & smooth textured. The kids love them. Great way to sneak veggies into the 2 that aren't fond of veggies! THNX!
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Nutritional Facts for Sweet Potato Muffins
Serving Size: 1 (81 g)
Servings Per Recipe: 18
Amount Per Serving
% Daily Value
Calories 250.2
Calories from Fat 80
32%
Total Fat 8.9 g
13%
Saturated Fat 1.1 g
5%
Cholesterol 23.5 mg
7%
Sodium 127.6 mg
5%
Total Carbohydrate 40.9 g
13%
Dietary Fiber 2.2 g
9%
Sugars 24.5 g
98%
Protein 3.0 g
6%
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