Sweet Potato Hash With Black Bean Salsa
- Ready In:
- 1hr 5mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 125 g dried black beans, soaked overnight
- 4 garlic cloves
- 3 red chilies, halved and deseeded
- 3 tablespoons olive oil
- 675 g sweet potatoes, chunked
- 1 red onion, cut into wedges
- 1 red pepper, deseeded and diced
- 1 yellow pepper, deseeded and diced
- 4 tomatoes, chopped
- 2 spring onions, sliced
directions
- Drain and rinse black beans and place in a pan with the garlic and chillies. Cover with water and bring to the boil. Boil for 10 minutes and then simmer covered for 30 minutes.
- Meanwhile heat the oil in a frying pan and add potatoes and red onion. Toss to coat, then cover and cook on a low heat for 15 minutes.
- Increse the heat and add the peppers. Cook for another 5 minutes.
- Drain beans. Remove garlic and chilies and mash with a fork. Add this to the potato pan along with the tomatoes and spring onions and cook for 4 minutes.
- Season if desired and serve with crusty bread and creme fraiche.
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RECIPE SUBMITTED BY
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How I rate...
5 stars - perfect, will make again without any changes.
4 stars - Liked it, will make again again but with changes.
3 stars - had to make major changes but got it to work.
2 stars - had to make major changes and it didn't work.
1 star - went terribly, a waste of time and ingredients, I cried, BF cried the cats cried you get the picture...