Total Time
Prep 10 mins
Cook 10 mins

Quick and easy breakfast or lunch when you are looking for something a little different.

Ingredients Nutrition


  1. In a large frying pan, dry roast the nuts for a few minutes. Shake the pan often.
  2. Cut the banana in half lengthwise. Cut the sweet potato in 1/2 inch slices.
  3. Add the oil to the pan. Push the nuts to the outer edge and add the banana pieces to the pan. Add the sweet potatos.
  4. Cover and cook for 2 minutes. Uncover and cook for 5 minutes until everything is heated through and browned on one side.
  5. Drizzle with syrup or honey before serving.


Most Helpful

I thought it was very tasty.It made for a good light breakfast for me beings I'm on a diet for my high cholesterol.I liked the combination of sweet potatoes and bananas.Keep up the good recipes.

Big mama Chef 997860 November 01, 2008

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a