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    You are in: Home / Recipes / Sweet Potato & Carrot Puree Recipe
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    Sweet Potato & Carrot Puree

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on February 17, 2007

      This is fantastic for so many reasons! The best reason is that it's not sweet! You can actually appreciate the natural sweetness of the veggies. I used my potato masher and I got a nice fluffy creamy texture. This is the kind of side dish that could go with pretty much anything. I used low fat sour cream, otherwise made this as written. If you love sweet potatoes like I do, this is major comfort food. Thanx for posting this; it's a real keeper!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 07, 2011

      A lovely soft side dish. I did just use a masher to blend it all together (a lot easier to clean up than a food processor) and we had a lovely soft and fluffy mash/puree which we enjoyed with our lamb and steamed asparagus on the side. Thank you Karen67 made for Went to Market.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2007

      I made this to go with our lamb for Easter dinner. I really liked it. I particularly found the cloves a nice touch.

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    • on March 12, 2007

      I made this tonight, and it tastes soooooooo good. With the goodness of vegetables and the lack of milk makes it even more low-fat. And I also used extra spoonfuls of light sour cream and it still tasted good. The bright color is a bonus! LOVE IT!

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    Nutritional Facts for Sweet Potato & Carrot Puree

    Serving Size: 1 (221 g)

    Servings Per Recipe: 14

    Amount Per Serving
    % Daily Value
    Calories 209.0
     
    Calories from Fat 89
    42%
    Total Fat 9.9 g
    15%
    Saturated Fat 6.0 g
    30%
    Cholesterol 25.9 mg
    8%
    Sodium 143.0 mg
    5%
    Total Carbohydrate 28.5 g
    9%
    Dietary Fiber 3.9 g
    15%
    Sugars 7.9 g
    31%
    Protein 2.4 g
    4%

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