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    You are in: Home / Recipes / Sweet Potato & Carrot Puree Recipe
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    Sweet Potato & Carrot Puree

    Sweet Potato & Carrot Puree. Photo by I'mPat

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    30 mins

    25 mins

    Karen67's Note:

    This tastes a lot like sweet potato casserole. I think it is great, but some of my family prefers the recipes with just sweet potatoes. I'd love to hear what you think. This can be prepared a day in advance. To reheat, put puree in a pot and heat on low, stirring occasionally.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook potatoes and carrots in a large pot of boiling salted water until very tender, about 25 minutes. Drain and return to pot.
    2. 2
      Add sugar and 2 tbsp butter.
    3. 3
      Cook until almost all liquid evaporates, stirring occasionally, for about 5 minutes.
    4. 4
      Mix in remaining butter, sour cream and cloves.
    5. 5
      Working in batches, puree mixture in food processor.
    6. 6
      Season with salt & pepper.
    7. 7
      Sprinkle top with cinnamon if desired.

    Ratings & Reviews:

    • on February 17, 2007

      55

      This is fantastic for so many reasons! The best reason is that it's not sweet! You can actually appreciate the natural sweetness of the veggies. I used my potato masher and I got a nice fluffy creamy texture. This is the kind of side dish that could go with pretty much anything. I used low fat sour cream, otherwise made this as written. If you love sweet potatoes like I do, this is major comfort food. Thanx for posting this; it's a real keeper!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 07, 2011

      45

      A lovely soft side dish. I did just use a masher to blend it all together (a lot easier to clean up than a food processor) and we had a lovely soft and fluffy mash/puree which we enjoyed with our lamb and steamed asparagus on the side. Thank you Karen67 made for Went to Market.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2007

      55

      I made this to go with our lamb for Easter dinner. I really liked it. I particularly found the cloves a nice touch.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Sweet Potato & Carrot Puree

    Serving Size: 1 (221 g)

    Servings Per Recipe: 14

    Amount Per Serving
    % Daily Value
    Calories 209.0
     
    Calories from Fat 89
    42%
    Total Fat 9.9 g
    15%
    Saturated Fat 6.0 g
    30%
    Cholesterol 25.9 mg
    8%
    Sodium 143.0 mg
    5%
    Total Carbohydrate 28.5 g
    9%
    Dietary Fiber 3.9 g
    15%
    Sugars 7.9 g
    31%
    Protein 2.4 g
    4%

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