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    You are in: Home / Recipes / Sweet Potato Carrot Bisque Recipe
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    Sweet Potato Carrot Bisque

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    10 mins

    1 hr

    Mrs. Mike F's Note:

    A smooth and creamy soup with a sweet/spicy flavor.

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    Ingredients:

    Servings:

    Units: US | Metric

    Toppings suggested

    Directions:

    1. 1
      Put both carrots and sweet potato into large kettle with the chicken broth and simmer until the veggies are tender (20 minutes or so), adding water if needed to keep veggies covered.
    2. 2
      Saute onion in butter.
    3. 3
      When onion is translucent add to pot of veggies.
    4. 4
      Cool mixture for 15 minutes.
    5. 5
      Place mix into blender 2 cups at a time and puree until smooth.
    6. 6
      When all of mixture is pureed, add spices and blend.
    7. 7
      Simmer about 15 minutes.
    8. 8
      Blend in yogurt (or mayo) right before serving.
    9. 9
      Serve with toppings on the side (my kids will eat almost anything they can add toppings to!).

    Ratings & Reviews:

    • on September 22, 2010

      55

      This is my new favourite soup! I could eat this everyday. I make this with vegetable broth, and coconut milk. It makes this soup vegan friendly, gluten and dairy free. Since I've been eliminating dairy from my diet, this is a great treat for me. It tastes very creamy and delicious!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2009

      55

      This was a real hit! I made it at home, loved it, and made it for a soup and salad potluck. It got raves and I got requests for the recipe from at least 4 people. Now I've been asked to make it again for this weekend. The changes I made were to use low sodium vegetable broth instead of chicken broth, omitted the salt, and used canned coconut milk instead of yogurt. The coconut milk gives it a great texture and wonderful flavor!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 30, 2005

      If you change the chicken broth to vegetable broth then this recipe can be called vegetarian.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (16)

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    Nutritional Facts for Sweet Potato Carrot Bisque

    Serving Size: 1 (391 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 148.6
     
    Calories from Fat 49
    33%
    Total Fat 5.5 g
    8%
    Saturated Fat 2.9 g
    14%
    Cholesterol 11.6 mg
    3%
    Sodium 994.1 mg
    41%
    Total Carbohydrate 17.6 g
    5%
    Dietary Fiber 3.1 g
    12%
    Sugars 8.2 g
    32%
    Protein 7.3 g
    14%

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