Total Time
Prep 25 mins
Cook 12 mins

Serve these vegetarian burrito's with sour cream, chopped green onions and salsa. For vegan burritos, omit the cheese and sour cream

Ingredients Nutrition


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Heat oil in a medium skillet, and saute onion and garlic in until soft.
  3. Stir in beans, and mash.
  4. Gradually stir in water, and heat until warm.
  5. Remove from heat, and stir in the chili powder, cumin, mustard, cayenne pepper and soy sauce.
  6. Divide bean mixture and mashed sweet potatoes evenly between the warm flour tortillas.
  7. Top with cheese.
  8. Fold up tortillas burrito style.
  9. Bake for 12 minutes in the preheated oven, and serve.


Most Helpful

I’m a vegetarian so I knew I would love these burritos. My family however, is not. Wasn’t sure how they would react to these, but they loved them! I think the sweetness of the potatoes mixed with the smoky heat of the cumin and chili powder went together really well. I had to omit the cayenne, and use my milder chili powder to suit the crowd I was cooking this for. When I make these just for me, I will add the full heat back, amybe even a little more! Overall, I think this was a great vegetarian alternative to one of my favorite Mexican foods.

Kozmic Blues July 14, 2003

Very flavorful and hearty. I'm so glad I tried this recipe. I had a few baked sweet potatoes I needed to use, and this fit the bill nicely. My only change is I halved the recipe, and I substituted chicken broth for the water.

anozira86 March 09, 2015

I'm so glad I tried this recipe, this is a really good burrito! I thought the sweet potato might overwhelming, but it complimented the beans. And speaking of beans, I never would have thought to use kidney beans in a burrito. I always use pinto or black. I really liked the texture and flavor. I sprayed the burritos with cooking spray before baking and they turned golden and lightly crisp which made them feel more special than the usual burritos I make. Topped them with sour cream, salsa, green onion and cilantro. Yummy! Thanks for sharing the recipe, I'll be making these again.

Lucky in Bayview November 18, 2013

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