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    You are in: Home / Recipes / Sweet Potato Black Bean Chili Recipe
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    Sweet Potato Black Bean Chili

    Sweet Potato Black Bean Chili. Photo by Starrynews

    1/1 Photo of Sweet Potato Black Bean Chili

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    sofie-a-toast's Note:

    adapted from real simple

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a 4 to 6 quart Dutch oven or stockpot, sautée the chopped vegetables in one to two tablespoon of olive oil on medium-high heat. You’ll need to stir the ingredients every few minutes so they can cook evenly.
    2. 2
      Once the onions start turning translucent, turn the heat down to medium-low. Add all of the spices and canned ingredients, and stir. Cover for about two hours, stirring occasionally.
    3. 3
      By the time your chili is done, the sweet potatoes should be nice and soft and the liquid should have reduced a bit, producing the hearty chili consistency that we all know and love.
    4. 4
      To garnish your bowl of chili, try adding a dollop of sour cream, chopped green onions, fresh cilantro, avocado and grated cheese.

    Ratings & Reviews:

    • on May 12, 2013

      55

      This is a warming and delicious chili! The sweet potato adds a lovely sweetness to balance with the heat from the cayenne pepper. The variety of veggies and use of red onion made for a colorful dish. It may have just been my stove, but it wasn't quite done after 2 hours, so I ditched the lid and turned up the heat, simmered down for 30 minutes, and it was ready to go. Thanks for sharing! Veggie Swap 58

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Potato Black Bean Chili

    Serving Size: 1 (333 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 191.3
     
    Calories from Fat 13
    15%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.1 mg
    0%
    Sodium 443.6 mg
    18%
    Total Carbohydrate 36.4 g
    12%
    Dietary Fiber 11.7 g
    47%
    Sugars 8.0 g
    32%
    Protein 10.4 g
    20%

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