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    You are in: Home / Recipes / Sweet Potato, Black Bean and Caramelized Onion Burritos Recipe
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    Sweet Potato, Black Bean and Caramelized Onion Burritos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    0 mins

    35 mins

    SassiFras's Note:

    The caramelized onion with the sweet potatoes takes on a superb flavor with the black beans adding a Southern touch. I haven't made this yet, but am posting this here for safe keeping. Found this @ http://www.sweetpotato.org created by the Louisiana Sweet Potato Commission spokesperson, Holly Clegg. Prep time not included.

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    Ingredients:

    Serves: 8

    Yield:

    burritos

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Coat large skillet with nonstick cooking spray and heat over medium high heat.
    3. 3
      Add onion and sugar; sauté 5 minutes or until tender, stirring.
    4. 4
      Reduce heat to medium and continue cooking for 10 to 15 minutes or until onion is caramelized or deep golden brown.
    5. 5
      Remove from heat and stir in sweet potatoes, cumin and black beans, mixing gently.
    6. 6
      Spoon mixture evenly down center of each tortilla.
    7. 7
      Roll up tortillas jelly roll style and place rolls seam side down in an oblong casserole dish coated with nonstick cooking spray.
    8. 8
      Drizzle melted margarine over burritos.
    9. 9
      Cover and bake 10 to 15 minutes or until well heated and crispy on outside.

    Ratings & Reviews:

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    Nutritional Facts for Sweet Potato, Black Bean and Caramelized Onion Burritos

    Serving Size: 1 (171 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 245.9
     
    Calories from Fat 31
    12%
    Total Fat 3.5 g
    5%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 296.3 mg
    12%
    Total Carbohydrate 45.8 g
    15%
    Dietary Fiber 6.7 g
    26%
    Sugars 5.6 g
    22%
    Protein 8.0 g
    16%

    The following items or measurements are not included:

    light margarine

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