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    You are in: Home / Recipes / Sweet Potato and Lentil Soup Recipe
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    Sweet Potato and Lentil Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Sonya01's Note:

    quick and easy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the olive oil in a pan and add the leek.
    2. 2
      Cook until the leek is soft, stir in the cumin seeds and cook for 1 minute.
    3. 3
      Add the lentils, sweet potato and stock.
    4. 4
      Bring to the boil and cook for 20 mins or until the lentils are soft.
    5. 5
      Ladle into the bowl and top with a spoonful of yogurt.
    6. 6
      Enjoy.

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    Ratings & Reviews:

    • on March 15, 2008

      45

      SO quick and easy to do! Added chilli as absolutely love too! Healthy, delicious as can be! Added black pepper and corriander...again is just me! THANKS!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Potato and Lentil Soup

    Serving Size: 1 (198 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 440.6
     
    Calories from Fat 45
    10%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 1.2 mg
    0%
    Sodium 48.6 mg
    2%
    Total Carbohydrate 72.4 g
    24%
    Dietary Fiber 31.1 g
    124%
    Sugars 6.5 g
    26%
    Protein 27.2 g
    54%

    The following items or measurements are not included:

    vegetable stock

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