Sweet Potato and Lemongrass Soup
Added September 26, 2007 | Recipe #255400
Total Time:
Prep Time:
Cook Time:
I found this recipe online in an article about a Philadelphia restaurant and tried it out at home. I wasn't overawed by it, but love the flavors, so I decided to play around with it a bit. By the third batch I had hit gold.
Ingredients:
3 tablespoons
olive oil
1 large
onion
, diced
2 inches
piece
gingerroot
, peeled and minced, I freeze my gingeroot and then grate it on a Microplane, it's the best
1
jalapeno pepper
, deseeded and minced
4
garlic cloves
, minced
(I just smash it with the broad side of a knife)
3 lbs
sweet potatoes
, peeled and cut into 1/2 inch slices
6 cups
water
(this makes a thick soup, use 7 cups if you like it thinner)
10 stalks
lemongrass
, outer dry leaves removed and bulblike base crushed
(again, the broad side of a knife works wonderfully here)
7 ounces
coconut milk
salt & freshly ground black pepper
Directions:
1
In large, heavy soup pot, heat the oil medium-hot and saute the onion until translucent, about 5 minutes.
2
Add the ginger, jalapeno and garlic and saute 2 minutes more.
3
Add the sweet potato and water. It should be just enough water to cover the sweet potatoes.
4
Tie the lemongrass stalks together with string and put the bulb/base ends into the soup.
5
Bring the liquid to a boil, reduce heat and let simmer until the potatoes break apart, about 15 minutes. Remove from heat.
6
Discard the lemongrass stalks. P.
7
uree the soup -- I use an immersion blender right in the pot, or you could do this in batches in the food processor or blender.
8
Strain the soup through a fine sieve (I didn't even bother with this step).
9
Stir in the coconut milk. Season with salt and pepper.
Ratings & Reviews:
Oh... this is DELICIOUS! I pretty much followed the recipe and it turned out great but wish I had used just a tiny bit less water. I'm a big fan of lemongrass, ginger and sweet potatoes so to have those blend together, it's just the perfect recipe for me and my family! Thank you so much for sharing it.
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This was very good and smooth. I actually made it with white sweet potatoes (oops) but it turned out very pretty and creamy. Everyone thought it tasted like a top-star restaurant recipe! Good one.
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This is a wonderful soup, easily made and great blend of flavours. Thanks for sharing it!
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Nutritional Facts for Sweet Potato and Lemongrass Soup
Serving Size: 1 (534 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 335.3
Calories from Fat 117
34%
Total Fat 13.0 g
20%
Saturated Fat 6.4 g
32%
Cholesterol 0.0 mg
0%
Sodium 148.1 mg
6%
Total Carbohydrate 51.8 g
17%
Dietary Fiber 8.0 g
32%
Sugars 12.7 g
51%
Protein 4.8 g
9%
The following items or measurements are not included:
gingerroot
lemongrass
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