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    You are in: Home / Recipes / Sweet Potato and Apple Hash Recipe
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    Sweet Potato and Apple Hash

    Sweet Potato and Apple Hash. Photo by Chef #1803141111

    1/2 Photos of Sweet Potato and Apple Hash

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    thesinglebite's Note:

    The flavors of Fall come together in this tasty dish! Also super easy to make with only five ingredients.

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    Ingredients:

    Serves: 2

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat oven to 425 degrees.
    2. 2
      In a bowl toss sweet potato with olive oil (enough to thoroughly coat). Arrange in a single layer on a baking sheet and roast for 10 minutes or until they’re just tender but not over-cooked.
    3. 3
      Coat a skillet with olive oil (just enough to cover the bottom), add onion and apples and sprinkle with salt. Cook over medium heat until the apples start to become tender, stirring occasionally (about 4-5min but this will depend on the type of apple you use).
    4. 4
      Add sweet potato and cook a few minutes longer to let everything get cooked through and let all those fall flavors come together! Remove from heat and serve.
    5. 5
      This is good just as it is but you could also garnish with nuts or add a protein to make it a complete meal.

    Ratings & Reviews:

    • on November 22, 2011

      55

      I tripled this and brought it in to my office carry in What a hit, several people asked for the recipe! No leftovers to take home, so looks like I will be making it again soon!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Potato and Apple Hash

    Serving Size: 1 (197 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 233.5
     
    Calories from Fat 123
    52%
    Total Fat 13.7 g
    21%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 38.0 mg
    1%
    Total Carbohydrate 28.2 g
    9%
    Dietary Fiber 4.6 g
    18%
    Sugars 13.3 g
    53%
    Protein 1.5 g
    3%

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