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    You are in: Home / Recipes / Sweet Potato and Apple Cider Soup Recipe
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    Sweet Potato and Apple Cider Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    20 mins

    55 mins

    KitiKat1's Note:

    I got this from a Kitchen Basics Healthy Cooking with Stock cookbook . I have not tried it yet, but it sounds good so I wanted to share it. Hope you enjoy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toss together the sweet poatoes, parsnips, garlic and olive oil.
    2. 2
      Spresd on sheet pan and bake in pre-heated 375 degree oven until tender, about 45 minutes.
    3. 3
      Tranfer half of the roasted vegetables to a blender and puree with 3 cups of the stock.
    4. 4
      Pour into a large saucepan.
    5. 5
      Repeat with the remaining vegetables and stock.
    6. 6
      Add the apple cider and tobasco and heat through.
    7. 7
      Season to taste.
    8. 8
      Serve with the diced apples and minced parsley.

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    Nutritional Facts for Sweet Potato and Apple Cider Soup

    Serving Size: 1 (157 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 128.4
     
    Calories from Fat 31
    24%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 59.0 mg
    2%
    Total Carbohydrate 23.4 g
    7%
    Dietary Fiber 3.5 g
    14%
    Sugars 6.5 g
    26%
    Protein 1.6 g
    3%

    The following items or measurements are not included:

    unsalted vegetable stock

    parsnips

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