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    You are in: Home / Recipes / Sweet Pepper Chicken Recipe
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    Sweet Pepper Chicken

    Sweet Pepper Chicken. Photo by breezermom

    1/2 Photos of Sweet Pepper Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    weekend cooker's Note:

    a very tasty chicken recipe.

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    Ingredients:

    Serves: 6-8

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet, brown chicken breasts in oil, and place in a buttered 10x14 inch baking dish.
    2. 2
      In a large saucepan, combine cornstarch, sugar, brown sugar, and bouillon granules and mix well.
    3. 3
      Drain pineapple and reserve the juice.
    4. 4
      To the cornstarch mixture in the saucepan, add pineapple juice, orange juice, vinegar, ketchup, soysauce, giger, and pepper, and mix well.
    5. 5
      On high heat, cook stirring constantly, until mixture thickens, and pour over chicken breasts.
    6. 6
      Bake uncovered at 325 degrees for 45 minutes.
    7. 7
      Remove from oven, and add pineapple chunks,and julienned bell peppers and bake another 15 minutes.

    Ratings & Reviews:

    • on April 17, 2009

      45

      Oven-baked sweet and sour chicken! A little prep work and then just throw it in the oven, voila! I thought it was tangy without being too sweet. Made for 1-2-3 tag game, April 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 16, 2008

      45

      This was good, but you have to really be in the mood for something sweet for a main course! Even my teenage son said he had to get something salty to compensate for all the sweet! I cut the chicken into 1 inch cubes and cut down on some of the cooking time. The sauce was really thick and sticky....it was great at adhering to the chicken. I think I will reduce the orange juice next time....I really seemed to taste that. I served it over basmati rice. Thanks for the recipe adventure!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 12, 2008

      55

      Excellent!!! As I made it, I thought, woah, lot of cornstarch, lot of vinegar..lot of SAUCE! BUT, it cooks down to a marvellous tangy sweet-sour sauce, the whole family LOVED it, and I've been told I WILL be making this again, ha ha!! You don't mention peppers in the ingredients, WC, so I first of all used one green pepper, and I diced, rather than julienned it, but I decided to add a second and was glad that I did, it nicely balanced out the pineapple and chicken.I actually cubed the chicken fillets, and allowed it all to cook slowly in a heavy skillet on top of the stove, while I microwaved white basmati rice to serve with it. So good...... Thanks for an excellent keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Pepper Chicken

    Serving Size: 1 (269 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 446.1
     
    Calories from Fat 57
    12%
    Total Fat 6.3 g
    9%
    Saturated Fat 1.1 g
    5%
    Cholesterol 68.4 mg
    22%
    Sodium 595.2 mg
    24%
    Total Carbohydrate 68.3 g
    22%
    Dietary Fiber 1.2 g
    5%
    Sugars 58.5 g
    234%
    Protein 29.0 g
    58%

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