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    You are in: Home / Recipes / Sweet Pea Guacamole Recipe
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    Sweet Pea Guacamole

    Sweet Pea Guacamole. Photo by Cookgirl

    1/1 Photo of Sweet Pea Guacamole

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Cookgirl's Note:

    This dairy-less guacamole recipe was printed in the local newspaper recently. Taste starts off sweet then heads to spicy-hot rather quickly. It was delicious on a tamale we ordered at a 'Mom and Pop-style' taco stand! Beautiful, mean and very green.

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    Units: US | Metric

    • 1 3/4 cups frozen baby peas, thawed (I used organic frozen peas from Stahlbush Island Farms here in Oregon)
    • 1 large Hass avocado, peeled and pitted
    • 1 small red onion, chopped
    • 2 fire roasted jalapeno chilies (read *Note below)
    • 1/4 cup lime juice
    • 2 roasted garlic cloves, minced (can use raw garlic if you prefer)
    • 1/2 teaspoon ground cumin (I roasted cumin seeds with the jalapenos but only the last 4-5 minutes)
    • 1/4 teaspoon salt (to taste)
    • 2 tablespoons chopped fresh cilantro



    1. 1
      *Note: I fire roasted two fresh green jalapenos on a stove top grill on medium-high heat. Placed them in a paper bag to "sweat" for about 15-20 minutes then removed the skin, seeds and membrane and chopped. Takes longer to do (than opening a can of fire roasted chilies), but the taste was good and fresh. Removing the seeds and membrane is optional if you want the guacamole spicier.
    2. 2
      In a food processor, combine the peas, avocado, onion, chilies, lime juice, garlic, cumin and salt.
    3. 3
      Process until smooth, scraping down the sides of the processor bowl with a rubber spatula as needed.
    4. 4
      Add the cilantro and pulse until just blended.
    5. 5
      Adjust seasonings if necessary.
    6. 6
      Garnish with fresh cilantro and a few whole green peas.
    7. 7
      Yield is estimated.

    Ratings & Reviews:


    Nutritional Facts for Sweet Pea Guacamole

    Serving Size: 1 (621 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 262.5
    Calories from Fat 101
    Total Fat 11.2 g
    Saturated Fat 1.5 g
    Cholesterol 0.0 mg
    Sodium 309.4 mg
    Total Carbohydrate 35.5 g
    Dietary Fiber 12.6 g
    Sugars 11.7 g
    Protein 9.9 g

    The following items or measurements are not included:

    green peas

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