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    You are in: Home / Recipes / Sweet Onion Dressing Recipe
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    Sweet Onion Dressing

    Sweet Onion Dressing. Photo by French Tart

    1/3 Photos of Sweet Onion Dressing

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Brandess's Note:

    This fat free dressing came about when my nephew fell in love with the sweet onion dressing used by Subway on their Chicken Teriyaki sandwich. I found a base recipe on the Internet and then used the base to create what my nephew swears is the 'real deal'.

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    Serves: 20



    Units: US | Metric


    1. 1
      Sauté Onion with spices in a small amount of olive oil spray until tender.
    2. 2
      Put tomatoes, red pepper, and onion mixture in blender, add vinegar and brown sugar. Blend on low speed.
    3. 3
      Store in a clean dressing bottle in the fridge.

    Ratings & Reviews:

    • on January 01, 2012


      Great! Reviewed as written and love it. I can see how additional salt would be bad but I loved it! Made as written and tastey! Thanks!

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    • on April 16, 2009


      I was very disappointed, I followed the recipe exactly as it appears and the end product did not taste anything like the Subway Sweet Onion dressing. I don't know that the tomatoes brought the right flavor to the dressing, perhaps I could try again without those.

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    • on April 06, 2008


      A very interesting and extremely tasty dressing! And, of course the bonus being that it is fat free. I made this EXACTLY as posted and it turned out very well. We all loved it. This makes a VERY thick dressing, so is not really suitable for delicate salad leaves - we used it on a country style mixed salad, but I will use it on sandwiches next time I think! I will cut back on the salt next time too, as the soy sauce was salty enough. I used basil flavoured vinegar. This is a keeper for me, with a few tweaks here and there for personal taste! Made for PAC Spring 2008 - thanks for such a wonderful recipe Brandess! FT:-)

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    Nutritional Facts for Sweet Onion Dressing

    Serving Size: 1 (29 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 9.0
    Calories from Fat 0
    Total Fat 0.0 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 18.4 mg
    Total Carbohydrate 1.9 g
    Dietary Fiber 0.4 g
    Sugars 1.2 g
    Protein 0.3 g

    The following items or measurements are not included:

    roasted red peppers

    herb-flavored vinegar

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