http://www.food.com/recipe/sweet-nutty-black-rice-pilaf-429670
Sweet Nutty Black Rice Pilaf
Added June 14, 2010 | Recipe #429670
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Prep Time:
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From the Prepared Pantry, up here for safekeeping-- love black rice and its versatilities! The meal suggestion in my inbox was to have this with sweet chili glazed Alaskan salmon with steamed or roasted asparagus. I changed the recipe a bit after making it once, because the first run was pretty bland. Lower the water a bit if you want to omit the raisins.
Directions:
1
In a 2-quart sauce pan, heat the oil over medium heat, add onions and sauté until translucent, about 5 minutes, making sure not to brown the onions.
2
Add the orange zest to the onions. Stir in the rice and immerse it in the oil until the rice is hot.
3
Stir in the water, add salt and bring to a boil. Cover, lower heat and simmer over low heat for 30 minutes or until the rice is nearly tender.
4
Let rest for a few minutes before fluffing. Add the chopped raisins and walnuts on top and serve.
Nutritional Facts for Sweet Nutty Black Rice Pilaf
Serving Size: 1 (217 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 358.2
-
- Calories from Fat 122
- 34%
- Total Fat 13.5 g
- 20%
- Saturated Fat 1.7 g
- 8%
- Cholesterol 0.0 mg
- 0%
- Sodium 199.3 mg
- 8%
- Total Carbohydrate 55.3 g
- 18%
- Dietary Fiber 2.9 g
- 11%
- Sugars 10.2 g
- 41%
- Protein 4.9 g
- 9%
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