Total Time
20mins
Prep 20 mins
Cook 0 mins

A recipe by Susie Ott that I found in "Health Magazine". Great for a light summer lunch, snack or appetizer.

Ingredients Nutrition

Directions

  1. Combine first 5 ingredients in a blender or food processor; process until blended. Refrigerate at least 20 minutes or until mixture sets.
  2. Thread fruit alternately onto skewers, using 2 pieces of each fruit per skewer.
  3. Place skewers in a single layer on a small rimmed baking sheet.
  4. Freeze at least 1 hour or until fruit is frozen through. (Once frozen, skewers can be placed in a resealable zip-top plastic bag and kept in the freezer for up to 2 weeks.).
  5. Thaw fruit about 15 minutes before serving.
  6. Serve with dip.

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