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    You are in: Home / Recipes / Sweet Fennel Tea for Indigestion Recipe
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    Sweet Fennel Tea for Indigestion

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    0 mins

    8 mins

    Chef #928625's Note:

    A simple herbal tea that's good for upset stomachs.Fennel has been used for centuries all over the world to sooth and relax the digestive system and freshen breath after a heavy meal.Fennel tea is gentle enough to give to colicky children,just omit the honey if they are very young and give a small spoonfull at the time.Fennel is also supposed to help milk production in nursing mothers and to help with other female problems,as it does have a slight hormonal affect on the female system.It's also just a nice hot drink to relax with before bed.

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    Serves: 4



    Units: US | Metric


    1. 1
      Bring the fennel seeds and water to a boil over high heat.
    2. 2
      Reduce the heat to medium and simmer ,reducing the liquid to 4 cups for a milder tea (beat for children)and to 3 cups for a stronger one.
    3. 3
      Add the honey,stir to dissolve,and let steep a few minutes until it is cool enough to drink.

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    Nutritional Facts for Sweet Fennel Tea for Indigestion

    Serving Size: 1 (381 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 15.0
    Calories from Fat 5
    Total Fat 0.6 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 14.4 mg
    Total Carbohydrate 2.2 g
    Dietary Fiber 1.7 g
    Sugars 0.0 g
    Protein 0.6 g

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