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    You are in: Home / Recipes / "sweet Dreams" Shake Recipe
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    "sweet Dreams" Shake

    "sweet Dreams" Shake. Photo by Dine & Dish

    1/1 Photo of "sweet Dreams" Shake

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Kim D.'s Note:

    My sister received this recipe from a friend, because she was having trouble falling asleep at night. The friend told my sister if she drank this shake before going to bed, it would help her fall asleep. My sister swears by it! I don't have trouble falling asleep, so I can't say if it really works, but it taste great! :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients in a blender until well blended.
    2. 2
      Serve immediately.

    Browse Our Top Shakes Recipes

    Ratings & Reviews:

    • on September 27, 2009

      55

      This is my new favorite recipe! It's so refreshing and the ingredients are perfectly balanced. I also added 2 ice cubes and I use frozen bananas instead. It definitely makes me feel relaxed, thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 10, 2005

      55

      I cant believe I have never seen this recipe before! I had a ripe banana that needed to be used so I made this for a quick breakfast. Added 2 ice cubes but that is it. Thanks for a simple but yummy drink that I will make again:)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 30, 2005

      55

      This was really very good. I am feeling very sluggish right now, and I am going to go lay down, hoping that this helped my poor pregnant body tonight. Thanks so much for the wonderful drink.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for "sweet Dreams" Shake

    Serving Size: 1 (383 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 325.0
     
    Calories from Fat 83
    25%
    Total Fat 9.3 g
    14%
    Saturated Fat 5.6 g
    28%
    Cholesterol 34.1 mg
    11%
    Sodium 121.5 mg
    5%
    Total Carbohydrate 55.6 g
    18%
    Dietary Fiber 3.1 g
    12%
    Sugars 31.6 g
    126%
    Protein 9.3 g
    18%

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