"sweet Dreams" Shake

READY IN: 10mins
Recipe by Kim D.

My sister received this recipe from a friend, because she was having trouble falling asleep at night. The friend told my sister if she drank this shake before going to bed, it would help her fall asleep. My sister swears by it! I don't have trouble falling asleep, so I can't say if it really works, but it taste great! :)

Top Review by RaeRae77

This is my new favorite recipe! It's so refreshing and the ingredients are perfectly balanced. I also added 2 ice cubes and I use frozen bananas instead. It definitely makes me feel relaxed, thank you!

Ingredients Nutrition


  1. Mix all ingredients in a blender until well blended.
  2. Serve immediately.

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