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This is cinnamony. I made this properly food combined by omitting the melon as per, http://www.momssoapbox.com/wp-content/uploads/2009/07/food_combining.jpg. I used green grapes, frozen strawberries, navel oranges for the tangerines and nectarines as that is what I had on hand. Fresh blueberries and raspberries, unpasturised local honey, freshly squeezed orange juice and the cinnamon.