Total Time
Prep 5 mins
Cook 15 mins

An easy supper for weeknights when you don't have much time!

Ingredients Nutrition


  1. Make the glaze by mixing together the chilli sauce, honey and oil.
  2. Use a sharp knife to make 3-4 slits across the skin side of the chicken breast.
  3. Season with salt and pepper, then lift the skin on each breast and tuck under the crushed garlic.
  4. Dip the underside of each breast in the glaze until evenly coated.
  5. Reserve the rest of the glaze for later.
  6. Put the chicken under a pre-heated grill, glazed side up, and cook for 8 minutes until golden and sticky.
  7. Turn the breasts over, brush with the rest of the glaze and cook for another 6-8 minutes.
  8. Serve immediately with wedges of lime.


Most Helpful

I've made this over and over and I love it every time! Great recipe!

k-ak July 21, 2007

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