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    You are in: Home / Recipes / Sweet Chili Salmon With Three Peppers and Udon Noodles Recipe
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    Sweet Chili Salmon With Three Peppers and Udon Noodles

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    FlemishMinx's Note:

    This is a meal-in-one, but you can simply make the salmon on it's own and serve with other side dishes. Preparation time does not include marinading time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Marinade for salmon

    Peppers and Noodles

    • 1 tablespoon olive oil
    • 1 yellow pepper, seeded and sliced in thin strips
    • 1 red pepper, seeded and sliced in thin strips
    • 1 green pepper, seeded and slice in thin strips
    • 200 g udon noodles, cooked

    Directions:

    1. 1
      Clean salmon, and place them in a shallow dish.
    2. 2
      Combine the ketchup, soy sauce, lime juice and zest, sugar, oil and chili in a small bowl.
    3. 3
      Pour over the salmon and marinate at least 30 minutes and up to 3 hours in the refrigerator.
    4. 4
      Remove the salmon from marinade, reserving marinade.
    5. 5
      Pan-fry or grill the salmon for three minutes each side, beginning with skinless side first.
    6. 6
      Remove salmon and allow to rest.
    7. 7
      At the same time, heat the olive oil in the wok.
    8. 8
      Add the peppers and stir-fry 5 minutes.
    9. 9
      At the end of this time they should be cooked, but not browned.
    10. 10
      Add the udon noodles to the wok, along with the reserved marinade.
    11. 11
      Stir well to combine with the peppers, and heat through, about 2 minutes.
    12. 12
      To serve, place a portion of noodles on each plate topped by a salmon fillet.
    13. 13
      Garnish with three pepper slices, one of each color.

    Ratings & Reviews:

    • on September 04, 2008

      55

      Excellent salmon and noodle dish. I added extra chili peppers for a bit more heat and used some fresh udon noodles. Yum! Thanks FlemishMinx!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2005

      55

      Delicious salmon which is different from our usual. I doubled the salmon and marinade ingredients (except for the red chili - only used one) and made the peppers and noodles as directed with wonderful results. We will be making salmon again this way soon. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 14, 2004

      45

      This was a nice tasty salmon treat. I marinated it in the sauce, but didn't fix the noodles. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Chili Salmon With Three Peppers and Udon Noodles

    Serving Size: 1 (740 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 946.6
     
    Calories from Fat 214
    22%
    Total Fat 23.7 g
    36%
    Saturated Fat 3.5 g
    17%
    Cholesterol 165.3 mg
    55%
    Sodium 2897.7 mg
    120%
    Total Carbohydrate 104.0 g
    34%
    Dietary Fiber 8.7 g
    35%
    Sugars 16.8 g
    67%
    Protein 78.9 g
    157%

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