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    You are in: Home / Recipes / Sweet Chile Squid Recipe
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    Sweet Chile Squid

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    35 mins

    15 mins

    daisygrl64's Note:

    This is a beautiful dish to serve to your guests. Hot, but yet sweet. I have also added a handful of Snow Pea Pods while sauting the bell peppers. I liked the addition of color and crunch it added to the dish. Serve over hot cooked rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      place sesame seeds on cookie sheet and toast under hot broiler, set aside.
    2. 2
      heat 1 tablespoon sesame oil in wok over medium heat, add the squid and stir fry for 2-3 minutes, then remove from wok and set aside.
    3. 3
      add 1 tablespoon of sesame oil to wok, add bell peppers, shallots and stir fry for 1 minute, then add the mushrooms and fry for 2 minutes.
    4. 4
      add the squid to the wok, then add the sherry, soy sauce, sugar, chile flakes, and garlic.
    5. 5
      keep stirring while frying for another 2 minutes.
    6. 6
      sprinkle toasted sesame seeds, and 1 teaspoon of sesame oil over squid.
    7. 7
      toss to mix.
    8. 8
      serve on a bed of rice.

    Ratings & Reviews:

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    Nutritional Facts for Sweet Chile Squid

    Serving Size: 1 (200 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 210.6
     
    Calories from Fat 92
    44%
    Total Fat 10.3 g
    15%
    Saturated Fat 1.5 g
    7%
    Cholesterol 165.1 mg
    55%
    Sodium 1042.0 mg
    43%
    Total Carbohydrate 12.3 g
    4%
    Dietary Fiber 1.8 g
    7%
    Sugars 4.3 g
    17%
    Protein 15.0 g
    30%

    The following items or measurements are not included:

    hot chili flakes

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