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    You are in: Home / Recipes / Sweet carrot and coconut Salad Recipe
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    Sweet carrot and coconut Salad

    Sweet carrot and coconut Salad. Photo by ms_bold

    1/2 Photos of Sweet carrot and coconut Salad

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    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    10 mins

    3 mins

    ~Bekah~'s Note:

    Light, cool salad for those hot summer nights. From Secrets of the Spas by Catherine Bardey.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in bowl and toss.
    2. 2
      Season to taste with pepper and serve.
    3. 3
      ENJOY!

    Ratings & Reviews:

    • on June 25, 2007

      35

      I liked this salad alright. Unlike the other poster, I COULD taste the olive oil and vinegar. Maybe if it sat longer, I would taste it less. I ate mine right away. It is true tho that this recipe is good for a warm summer evening. However, I would make this recipe also when my husband wasn't home. He would not eat it because there was NO MEAT in it. Either that or wonder WHAT ELSE are we eating?? If you are looking for something different, this is a good one!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 09, 2007

      45

      This was excellent as a side dish to the Roast Pork (char shu)Chinese Recipe #811543 that I fixed with it. A good compliment of flavors between the two. The red wine vinegar really made a difference in bringing out the flavors of the carrots, coconut and raisins- very good. A keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 04, 2006

      55

      I shredded a 2 pound bag of carrots with my Cuisinart and estimated the amounts for the other ingredients to prepare this salad as my contribution to the salad bar at a community center dinner. Everyone loved the sweet and crunchy blend of this salad. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Sweet carrot and coconut Salad

    Serving Size: 1 (210 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 384.3
     
    Calories from Fat 239
    62%
    Total Fat 26.6 g
    40%
    Saturated Fat 7.7 g
    38%
    Cholesterol 0.0 mg
    0%
    Sodium 416.3 mg
    17%
    Total Carbohydrate 36.3 g
    12%
    Dietary Fiber 6.1 g
    24%
    Sugars 24.3 g
    97%
    Protein 5.0 g
    10%

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