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    You are in: Home / Recipes / Sweet Bell Pepper and Fresh Herb Frittata Recipe
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    Sweet Bell Pepper and Fresh Herb Frittata

    Average Rating:

     3 Total Reviews

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    • on September 19, 2007

      This was very different for us. I made this for my DD and her BF and I think because of the low calorie ingredients, it just didn't go over very well. I believe it was the egg beaters that we disliked. Loved the flavor of the fresh herbs and spinach. We added just a little swiss cheese as did another reviewer. This recipe has a lot of potential for us, but will probably not be as low cal. Thanks for sharing.

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    • on September 12, 2007

      This is wonderful! It's a keeper that I can use very happily and in good health. The flavors pop with freshness and the colors of the red pepper and spinach make it festive. The pepper flakes add a nice zing without being "hot". I used a couple TBS of skim milk. Yummm.

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    • on July 01, 2007

      This was fantastic! I just finished eating it and can't get over how good it was! I omitted the onions due to personal preference and added some swiss cheese to the egg mixture. Very low fat and low carb (for my diabetic husband) and filling. Thanks for posting this, it will definitely be a regular around my house!

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    Nutritional Facts for Sweet Bell Pepper and Fresh Herb Frittata

    Serving Size: 1 (259 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 166.2
     
    Calories from Fat 44
    26%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 496.3 mg
    20%
    Total Carbohydrate 26.5 g
    8%
    Dietary Fiber 4.9 g
    19%
    Sugars 4.3 g
    17%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    Egg Beaters egg substitute

    Detailed Nutrition Values About Nutrition Info

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