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    You are in: Home / Recipes / Sweet Bean Spread Recipe
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    Sweet Bean Spread

    Sweet Bean Spread. Photo by mydesigirl

    1/2 Photos of Sweet Bean Spread

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    FLKeysJen's Note:

    From Mary Jane Summers, this is a great dip for vegetables or to spread on bread or crackers.

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    Ingredients:

    Serves: 8

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in a food processor.
    2. 2
      Process until well-mixed but not completely pureed.

    Ratings & Reviews:

    • on June 30, 2008

      45

      I followed the recipe perfectly and made no changes. I served this with crackers but I do agree with the other reviewer that it would be better with apples. Thanks so much for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 29, 2008

      45

      I liked the mild sweet flavor of this recipe. I made "as-is." Although I had it with crackers, I ended up making it into a super protien pb and jelly sandwich for an evening snack. It actually might be better served with fruit (apples, pineapple, etc). Made for ZWT4. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 31, 2008

      45

      This has an interesting taste. I liked it pretty much but I think it lacked a bit of a kick, so I added a patatas bravas herb mix. Next time I would think about adding some garlic or cilantro, which would go well with the other tastes. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Bean Spread

    Serving Size: 1 (67 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 117.4
     
    Calories from Fat 51
    43%
    Total Fat 5.7 g
    8%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 206.8 mg
    8%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 3.0 g
    12%
    Sugars 4.2 g
    16%
    Protein 5.4 g
    10%

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