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    You are in: Home / Recipes / Sweet Banana Raita Recipe
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    Sweet Banana Raita

    Sweet Banana Raita. Photo by Leggy Peggy

    1/2 Photos of Sweet Banana Raita

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    morgainegeiser's Note:

    This sweet raita or yogurt salad, really adds a cool touch to a spicy meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup yogurt, plain nonfat
    • 2 tablespoons sugar
    • 1/4 teaspoon ground cardamom
    • 1/8 teaspoon coconut extract
    • 1 tablespoon raisins
    • 2 teaspoons slivered almonds
    • 1 large banana, cut into 1/4 inch pieces

    Directions:

    1. 1
      In a small bowl, combine yogurt, sugar, cardamom, and coconut extract.
    2. 2
      Mix well. Stir in raisins and almonds.
    3. 3
      Add banana, mixing gently.
    4. 4
      Chill 1 to 2 hours before serving.
    5. 5
      Times listed below do not include chilling time.

    Ratings & Reviews:

    • on January 20, 2013

      55

      I make raita often, but have never done a sweet version. I used a full fat Greek yogurt and only 1 tablespoon of sugar, which I thought was enough. I was surprised by how well this dish complimented tonight's spicy beef rendang. Everyone came back for seconds. There was a little left over and hubby is saving that for his breakfast. Thanks very much for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet Banana Raita

    Serving Size: 1 (105 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 106.5
     
    Calories from Fat 24
    22%
    Total Fat 2.6 g
    4%
    Saturated Fat 1.3 g
    6%
    Cholesterol 7.9 mg
    2%
    Sodium 28.8 mg
    1%
    Total Carbohydrate 19.2 g
    6%
    Dietary Fiber 1.1 g
    4%
    Sugars 14.8 g
    59%
    Protein 2.8 g
    5%

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