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    You are in: Home / Recipes / Sweet and Spicy Scallops and Bok Choy Recipe
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    Sweet and Spicy Scallops and Bok Choy

    Average Rating:

    2 Total Reviews

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    • on August 28, 2013

      We really enjoyed this recipe last night for dinner. It is the perfect weeknight meal because the prep is so minimal and it comes together quickly and easily. It is also really impressive looking. I used sea scallops. I loved the combination of the sweet chili sauce and the bok choy. In fact I think I enjoyed my chili bok choy bites more than my scallop bites and this could easily be made a good vegetarian dish. Also, I didn't start my rice in time, so I served over vermicelli rice noodles instead. Thanks for posting. Made for Family Picks ZWT9.

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    • on March 29, 2013

      This recipe was in a free cookbook I got with my new Chatelaine subscription and it looked so good, I had to try it. My grocer had sea scallops on special last week so I bought what I needed and froze them to use later in the week. We had them today for Good Friday. I only used five bok choy since they were quite large but it was more than enough. We really enjoyed this - DD asked for seconds, which he rarely does, unless it's dessert. :-) I will definitely make this dish again!

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    Nutritional Facts for Sweet and Spicy Scallops and Bok Choy

    Serving Size: 1 (194 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 121.5
     
    Calories from Fat 39
    32%
    Total Fat 4.3 g
    6%
    Saturated Fat 2.5 g
    12%
    Cholesterol 24.4 mg
    8%
    Sodium 858.3 mg
    35%
    Total Carbohydrate 10.5 g
    3%
    Dietary Fiber 2.8 g
    11%
    Sugars 4.6 g
    18%
    Protein 9.3 g
    18%

    The following items or measurements are not included:

    rice wine vinegar

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