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Total Time
55mins
Prep 40 mins
Cook 15 mins

A sweet and spicy sauce from Blue Dragon mixes well with tart orange juice, buttery salmon and a fruit and vegetable medley for a no-added-fat packet meal perfect to serve over your favourite starch.

Ingredients Nutrition

Directions

  1. In a small glass or measuring cup, whisk together the Blue Dragon Wasabi Plum Stir-Fry Sauce and orange juice.
  2. Spread over the salmon and marinate for at least 30 minutes, but no longer than 2 hours.
  3. Place each piece of salmon on a square of foil.
  4. Divide remaining ingredients (except cilantro) overtop the fish in each packet.
  5. Spoon leftover marinade into each parcel and add a tablespoon of water to each.
  6. Fold up the packets and crimp the edges securely to seal.
  7. Bake at 350°F for 15 minutes (or grill over medium heat for 15 minutes).
  8. Remove the parcels from the oven or grill, pierce a hole to let the steam escape, then serve garnished with cilantro and green onions.