Sweet and Spicy Pumpkin Seeds

READY IN: 11mins
Recipe by ArtWork

It is like candy pumpkin seeds.

Top Review by OLJ830

These are very good! I love the combination of sweet and spicy. Yummy and different.

Ingredients Nutrition


  1. Preheat oven to 250°F.
  2. Remove and wash seeds from pumpkin.
  3. Spread seed on cookie sheet bake for 1 hour stirring occasionally, about one hour.
  4. Combine in bowl 3 tablespoons sugar, salt, cumin, cinnamon, ginger, cayenne.
  5. Heat peanut oil in large skillet over high heat.
  6. Add pumpkin seeds and remaining 2 tablespoons sugar.
  7. Cook until sugar melts and seeds caramelize (about 45 seconds).
  8. Transfer to bowl with spices and coat well.
  9. Let cool.
  10. Store for up to 1 week in airtight container.

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