Sweet and Spicy Pork Chops

Total Time
10 mins
20 mins

Entry in RSC #10.

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  1. In a large pan, brown pork chops in veggie oil for 3 minutes on each side.
  2. Mix in a separate bowl the pineapple juice, chicken broth, Dijon mustard and 2 tbls brown sugar.
  3. Add to pan with pork chops.
  4. Add sliced carrots and cover pan to simmer 8 minutes on low.
  5. Add apples and pineapple and simmer for another 5 minutes until meat is cooked and apples are crisp tender.
  6. Remove from pan onto a serving platter and mix 2 tsp water with 2 tsp corn starch and add to pan with cooking juices.
  7. Cook for 1 minute.
  8. Pour over meat mixture.
  9. Serve with steamed rice.