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    You are in: Home / Recipes / Sweet and Spicy Pork Chops Recipe
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    Sweet and Spicy Pork Chops

    Sweet and Spicy Pork Chops. Photo by justcallmetoni

    1/1 Photo of Sweet and Spicy Pork Chops

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    katie in the UP's Note:

    Entry in RSC #10.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large pan, brown pork chops in veggie oil for 3 minutes on each side.
    2. 2
      Mix in a separate bowl the pineapple juice, chicken broth, Dijon mustard and 2 tbls brown sugar.
    3. 3
      Add to pan with pork chops.
    4. 4
      Add sliced carrots and cover pan to simmer 8 minutes on low.
    5. 5
      Add apples and pineapple and simmer for another 5 minutes until meat is cooked and apples are crisp tender.
    6. 6
      Remove from pan onto a serving platter and mix 2 tsp water with 2 tsp corn starch and add to pan with cooking juices.
    7. 7
      Cook for 1 minute.
    8. 8
      Pour over meat mixture.
    9. 9
      Serve with steamed rice.

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    Ratings & Reviews:

    • on September 21, 2007

      I had a difficult time finding thick boneless chops so I prepared this dish using pork tenderloin cut an inch thick. Accordingly, I reduced the cooking time for the meat by reducing the initial 6 minutes of searing to 2 minutes. I used what my market called red jalapenos but suspect they were not as the flesh was thinner and the result was searingly hot. so much so it made it more difficult to enjoy the other flavors in the dish. From what I was able to taste, I really likrd the combination of apples and carrots with the pork and mustard flavored sauce. Planning to ty this again so and will submit a rated review.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet and Spicy Pork Chops

    Serving Size: 1 (487 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 170.3
     
    Calories from Fat 26
    15%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 170.6 mg
    7%
    Total Carbohydrate 36.5 g
    12%
    Dietary Fiber 4.2 g
    16%
    Sugars 26.5 g
    106%
    Protein 1.9 g
    3%

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