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    You are in: Home / Recipes / Sweet and Spicy Mussels With Stir Fried Asian Greens Recipe
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    Sweet and Spicy Mussels With Stir Fried Asian Greens

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    The Flying Chef's Note:

    Another recipe I am posting for safe keeping that I haven'et tried yet but like the look of.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Scrub mussels, remove beards.
    2. 2
      Heat oil in a wok or large frying pan, stir fry garlic and ginger until fragrant, add syrup, sauces, stock and juice, bring to the boil.
    3. 3
      Add mussels, reduce heat and simmer, covered, about 5 min's or until mussels open (discard any that don't).
    4. 4
      Remove mussels from pan, cover to keep warm.
    5. 5
      Return stock mixture to a boil. Add remaining ingredients to wok; stir fry until greens are just wilted.
    6. 6
      Return mussels to wok, stir fry until heated through.
    7. 7
      Accompany with steamed Jasmine rice if desired.

    Ratings & Reviews:

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    Nutritional Facts for Sweet and Spicy Mussels With Stir Fried Asian Greens

    Serving Size: 1 (599 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 470.5
     
    Calories from Fat 111
    23%
    Total Fat 12.3 g
    19%
    Saturated Fat 2.2 g
    11%
    Cholesterol 105.2 mg
    35%
    Sodium 1923.6 mg
    80%
    Total Carbohydrate 39.9 g
    13%
    Dietary Fiber 2.2 g
    8%
    Sugars 19.6 g
    78%
    Protein 49.4 g
    98%

    The following items or measurements are not included:

    fresh ginger

    gai lan

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