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    You are in: Home / Recipes / Sweet and Spicy Mango Chicken Recipe
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    Sweet and Spicy Mango Chicken

    Sweet and Spicy Mango Chicken. Photo by The Flying Chef

    1/2 Photos of Sweet and Spicy Mango Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    The Flying Chef's Note:

    A quick and easy meal to throw together. For the sweet chilli sauce I use a brand that is quite spicy so it gives it a nice kick. You may want to adjust the amount listed if your brand is more on the sweet side.

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    Ingredients:

    Servings:

    Units: US | Metric

    Mango Sauce

    Directions:

    1. 1
      Place chicken between sheets of greaseproof paper and pound lightly with a meat mallet to flatten until close to equal thickness.
    2. 2
      Combine black pepper, cumin and paprika in a small bowl.
    3. 3
      Sprinkle mix over chicken.
    4. 4
      Layer prosciutto and mango slices on chicken and roll up, secure with toothpicks.
    5. 5
      Heat a little olive oil in a pan brown chicken on both sides.
    6. 6
      Place breasts in an oven proof dish and finish in a 180 degree C oven for about 25 Min's or until chicken is cooked through.
    7. 7
      Mango Sauce.
    8. 8
      Place all the sauce ingredients into a small saucepan and cook, stirring, 4-5 Min's or until sauce has thickened slightly.
    9. 9
      Remove and blend or process sauce to make a smooth puree like mixture.
    10. 10
      Serve chicken breasts drizzled with sauce.

    Ratings & Reviews:

    • on December 30, 2011

      55

      Reviewed for December 2011 Recipe Swap in the Aus/NZ Forum. Realy nice recipe that was enjoyed by all. Left the meat slices off my piece of chicken. Sorry that I didn't get a photo as my camera lens is not focusing and gone in for a service.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 19, 2011

      55

      I cut the recipe in half for the 2 of us & then made one slight change ~ I used just 1 tablespoon of the sweet chili sauce! Worked for us, & we were very pleased with this very nice, flavorful chicken dinner! Will be keeping the recipe on hand to make again! Thanks! [Made & reviewed in Make My Recipe tag game]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sweet and Spicy Mango Chicken

    Serving Size: 1 (423 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 453.1
     
    Calories from Fat 131
    29%
    Total Fat 14.6 g
    22%
    Saturated Fat 4.1 g
    20%
    Cholesterol 92.8 mg
    30%
    Sodium 267.1 mg
    11%
    Total Carbohydrate 50.3 g
    16%
    Dietary Fiber 5.2 g
    20%
    Sugars 44.4 g
    177%
    Protein 32.9 g
    65%

    The following items or measurements are not included:

    prosciutto

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