Sweet and Spicy Brussels Sprouts

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READY IN: 30mins
Recipe by sunflowerseed

I received the inspiration for this dish while trying to figure out what to do with a bag of frozen brussels sprouts I found in the freezer. My husband and I both enjoyed the end result. Adjust the ingredients to your individual tastes. Leave the bacon out if you want it vegetarian. You could use fresh brussels sprouts as well; they would probably need to be cooked for a few minutes first.

Ingredients Nutrition


  1. Preheat oven to 400 degrees F. If using frozen brussels sprouts, let them thaw out. Cut sprouts in half.
  2. Combine all ingredients in a 9 x 13 pan. Bake at 400 degrees for 15-20 minutes, stirring occasionally. You want a nice caramelized look to them.
  3. Serve and enjoy!

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