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    You are in: Home / Recipes / Sweet and Sour Tomato Chutney Recipe
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    Sweet and Sour Tomato Chutney

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    *Nabiha*'s Note:

    An excellent accmpaniment to an Indian meal or grilled meat and chicken, from the Good Housekeeping Rush Hour Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Grind ginger, garlic and red chillies into fine paste with splash of vinegar.
    2. 2
      Mince dates and raisins in a food processor without adding water.
    3. 3
      Chop tomatoes roughly, put in large pan, and cook till soft and mushy. Add the paste made in step 1 , minced raisins and dates, sugar, vinegar and salt. Cook, stirring frequently, on low heat till sugar melts.
    4. 4
      Increase heat to high and continue to cook, until chutney reaches consistency of thick jam. Leave to cool.
    5. 5
      Fill in air-tight jars. Will keep for 6 months in the refrigerator.

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    Nutritional Facts for Sweet and Sour Tomato Chutney

    Serving Size: 1 (209 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 341.1
     
    Calories from Fat 11
    24%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 251.0 mg
    10%
    Total Carbohydrate 84.0 g
    28%
    Dietary Fiber 5.9 g
    23%
    Sugars 66.1 g
    264%
    Protein 4.3 g
    8%

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