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    You are in: Home / Recipes / Sweet and Sour Tempeh Recipe
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    Sweet and Sour Tempeh

    Average Rating:

     4 Total Reviews

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    • on July 25, 2006

      Tempeh is made of soybeans, not tofu and rice. It's a staple protein source of many cultures, particularly in Indonesia. The soybeans are essentially allowed to mold with a particular fungus.

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    • on June 24, 2008

      If not for the confusing directions I would have given this recipe 5 stars. However it turned out fabulous! Even my 2 year old granddaughter loved it and she is a picky eater. I added celery and carrots to the mix. I also used raw sugar instead of honey and served it on brown rice which gave it a wonderful flavor and texture that complimented the tempeh.

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    • on January 18, 2006

      Somewhat confusing language, but the result PURE YUMMMM!! This is a nice light dish, I tempurah batterd the tempeh and it was perfect!

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    • on March 08, 2005

      I found this recipe rather difficult to follow. Here's what I did. I poached the tempeh in the tamari/stock mixture, drained it and then fried the tempeh in a little oil in a pan on top of the stove. When it was browned, I threw in the onion, capsicum and pineapple, with the addition of broccoli, carrots and zucchini. Next time I will use the honey, because it needed a little more sweetener. I didn't have white vinegar, so I used cider vinegar. On the whole though, it tasted great. I presumed maizena was cornflour.

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    Nutritional Facts for Sweet and Sour Tempeh

    Serving Size: 1 (258 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 326.7
     
    Calories from Fat 166
    51%
    Total Fat 18.5 g
    28%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 1017.9 mg
    42%
    Total Carbohydrate 25.5 g
    8%
    Dietary Fiber 2.0 g
    8%
    Sugars 7.7 g
    31%
    Protein 18.3 g
    36%

    The following items or measurements are not included:

    vegetable stock

    pineapple chunks

    Detailed Nutrition Values About Nutrition Info
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