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    You are in: Home / Recipes / Sweet and Sour Skillet Dinner Recipe
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    Sweet and Sour Skillet Dinner

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    melsmom's Note:

    Ready in 30 minutes. This is an easy and delicious meal. I got this recipe off of a Dole Pineapple tin about ten years ago. I have made this too many times to count. Serve this over rice.

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    Units: US | Metric



    1. 1
      Cut chicken in bite size pieces.
    2. 2
      Brown in oil in a large pan or wok.
    3. 3
      Add onion and garlic.
    4. 4
      Cover and cook 10 minutes.
    5. 5
      Add carrots and green pepper to pan.
    6. 6
      Combine sauce ingredients and pour into pan.
    7. 7
      Cover and simmer 10 minutes longer.
    8. 8
      Serve over rice.

    Ratings & Reviews:

    • on May 02, 2011


      Absolutely delicious! Easy, filling and a great way to stretch meat! I also added some diagonally sliced celery. This is going to be a regular! Thanks for sharing!!!

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    • on April 07, 2009


      I loved this recipe. I love that there is plenty of sauce for the rice. I will be making this again for sure. Thanks so much for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 12, 2005


      THIS RECIPE IS SO GOOD! I can't believe it hasn't been reviewed yet. I have made it so many times, that the print out is dirty. The pineapples are our favorite part. the best part is that its so easy! I usually use several baby carrots instead of 3 medium size ones, but that's just because they are always in my fridge! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sweet and Sour Skillet Dinner

    Serving Size: 1 (309 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 389.5
    Calories from Fat 176
    Total Fat 19.6 g
    Saturated Fat 5.2 g
    Cholesterol 85.1 mg
    Sodium 691.7 mg
    Total Carbohydrate 30.5 g
    Dietary Fiber 2.3 g
    Sugars 24.2 g
    Protein 23.2 g

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