Sweet and Sour Skillet Chicken

READY IN: 30mins
Recipe by BrendaM

From Weight Watcher's magazine. If you use non fat chicken stock, there is only 180 calories and 1 gram of fat in this.

Top Review by Whisper

This is delicious, Brenda! We had it for dinner tonight and we all agreed it is a 5-star recipe! The fruit juice gives it a subtle sweetness, which we liked. It was easy to make and so very tasty. We'll be making this again often. Thanks for posting this, Brenda.

Ingredients Nutrition


  1. Cut chicken in strips.
  2. In large skillet bring chicken and stock to simmer over medium high heat.
  3. Add celery, onion and sweet peppers.
  4. Cook, stirring often, for about 5 minutes or until chicken is no longer pink and vegetables are tender crisp.
  5. Mix together juice, vinegar, brown sugar, corn starch and soya sauce until blended Stir into skillet and bring to a boil.
  6. Cook, stirring, for about 2 minutes until glossy and thickened.
  7. Add pineapple.
  8. Simmer for about 2 minutes or until heated through.

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