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    You are in: Home / Recipes / Sweet and Sour Salad Recipe
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    Sweet and Sour Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Literary Mom's Note:

    So savory I consider it a comfort food. Can be a side salad or a main dish if you include the chicken. I vary the amounts and ingredients depending on what I have on hand--different kinds of onions (scallions) or nuts (walnuts) or fruit (pears) or cheese (feta), as long as I stick to the basic flavor combination. I sometimes add spinach. The dressing is what ties it all together. Serve within the hour or wait to pour on the dressing. Tip: I toast the nuts by microwaving them on plate for a couple minutes, and stirring once or twice so they evenly brown.

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    Units: US | Metric



    1. 1
      In a large bowl, gently combine all the salad ingredients and then top with avocado, mandarins and cheese.
    2. 2
      Whisk the oil, sugar, and salt in a medium bowl. Whisk in the vinegar and pepper.
    3. 3
      Pour over the salad and gently toss, so that the dressing coats the whole salad.

    Ratings & Reviews:

    • on October 23, 2010


      This salad / meal in a bowl was awesome! I used feta, walnuts and green onions besides the Romaine and chicken, avocado and dried cranberries. I started eating it before the dressing got on to it and just continued from there!! Too good!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sweet and Sour Salad

    Serving Size: 1 (450 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 836.7
    Calories from Fat 686
    Total Fat 76.2 g
    Saturated Fat 15.2 g
    Cholesterol 25.3 mg
    Sodium 1099.9 mg
    Total Carbohydrate 32.8 g
    Dietary Fiber 9.1 g
    Sugars 21.1 g
    Protein 12.5 g

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