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    You are in: Home / Recipes / Sweet and Sour Pork Chops (Gluten Free) Recipe
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    Sweet and Sour Pork Chops (Gluten Free)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    GlutenFreeGirl's Note:

    This is a simple and delicious dinner. All you have to do is prepare rice and you have a wonderful meal. This is my brother's favourite pork chops. It's a great way to get kids to eat vegetables because they are covered in a sweet sauce! Enjoy!

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    Units: US | Metric


    1. 1
      Heat oil at medium-high in large skillet.
    2. 2
      Add chops and cook until browned;set aside.
    3. 3
      Reduce heat to medium. Combine broth, brown sugar, cornstarch, and vinegar in skillet.
    4. 4
      Heat to a boil, stirring often.
    5. 5
      Add chops, pineapples, and pepper chunks.
    6. 6
      Reduce heat to medium-low. Simmer covered, until chops and vegetables are cooked through- about 15 minutes, stirring often.
    7. 7
      Serve with rice.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on June 17, 2009


      Really easy to make but i felt like it was missing something, The fiance loved it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 01, 2007


      Great, taste-filled recipe. Because the peppers were not in the ingredient list, I just used one each of red and green pepper. I also chopped up half an onion to add in. Used apple cider vinegar instead of white, which worked well. Thank you for a great recipe :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sweet and Sour Pork Chops (Gluten Free)

    Serving Size: 1 (690 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 683.5
    Calories from Fat 207
    Total Fat 23.0 g
    Saturated Fat 6.4 g
    Cholesterol 76.4 mg
    Sodium 964.4 mg
    Total Carbohydrate 82.7 g
    Dietary Fiber 2.2 g
    Sugars 23.0 g
    Protein 34.1 g

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