Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sweet and Sour Pork Chops Recipe
    Lost? Site Map

    Sweet and Sour Pork Chops

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on September 06, 2010

      My family and I love this recipe. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 03, 2009

      I am glad you posted this healthy recipe Midnight Sun Chef. Made this twice. The first time as written and the second with some tweaks. For both I couldn't find dry sherry but on the Internet found a substitution of 1 tablespoon pineapple juice so I used that. It helped tenderize the meat and added some additional sweetness but not too much. The second time I subbed in one green bell pepper for color and added in 1/2 can pineapple chunks drained when the veggies are readded to the pan. I used white rice that I made in the rice cooker. The result was a burst of colors from the green pepper, red pepper, yellow pineapple, and purple onion alongside the stark white rice and tan pork chunks. The flavor was great for a "diet" recipe and looked like a restaurant. Sure the sauce could have been thicker but then the calories would go up. This was a fine meal. We will make again. (I will add a photo when this review posts.) Enjoy this. Made for my adoptee in Pick A Chef Fall 2009 ChefDLH

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Sweet and Sour Pork Chops

    Serving Size: 1 (486 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 641.1
    Calories from Fat 205
    Total Fat 22.7 g
    Saturated Fat 4.5 g
    Cholesterol 81.3 mg
    Sodium 629.0 mg
    Total Carbohydrate 70.4 g
    Dietary Fiber 4.2 g
    Sugars 10.4 g
    Protein 35.9 g

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes