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    You are in: Home / Recipes / Sweet and Sour Pork Recipe
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    Sweet and Sour Pork

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Bunkie's Note:

    This is from The Ultimate Bulk Buying Cookbook by Jan Muller and Bob Warden. I'm saving it here to help with my meal planning and grocery list.

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    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Directions:

    1. 1
      Whisk sugar, soy sauce, egg whites, and scallions until well combined. Vacuum seal with pork for up to 24 hours to marinate.
    2. 2
      Add vegetable oil to a large saute pan or wok over high heat.
    3. 3
      Remove pork from the marinade, coat with flour, and slowly add to the hot oil in the pan. Cook pork until all sides are well browned and meat is cooked throughout. Remove from pan.
    4. 4
      Drain all but 2 tablespoons of oil from the pan, reduce heat to medium, and add celery, bell peppers, and onions, cooking until soft. Carefully pour 2 cups of tap water into the pan.
    5. 5
      Create the sauce by adding the sugar, cider vinegar, ketchup, soy sauce, and pineapple chunks to the pan and bringing up to a boil, stirring constantly.
    6. 6
      Whisk cornstarch into an additional 1/2 cup of tap water, and stir into the pan, simmering until the sauce is thick. Return fried pork to the vegetables and sauce in the pan, stir to evenly coat, and serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Sweet and Sour Pork

    Serving Size: 1 (395 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 809.7
     
    Calories from Fat 432
    53%
    Total Fat 48.0 g
    73%
    Saturated Fat 10.6 g
    53%
    Cholesterol 80.5 mg
    26%
    Sodium 451.8 mg
    18%
    Total Carbohydrate 71.8 g
    23%
    Dietary Fiber 2.6 g
    10%
    Sugars 52.1 g
    208%
    Protein 23.7 g
    47%

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